Monday, January 30, 2017

Vandeu Is Undoubtedly Simpler In Construction

Vandeu Is Undoubtedly Simpler In Construction


Vandeu is making the dream concept a reality which features the iconic the PU upper. Vandeu feature the Blaze of Glory in a "red" or "black" each featuring woven accents and  pitch-dark colored laces to contrast the clean white midsole units. Vandeu is undoubtedly simpler in construction. Get another look below and see what few pairs you can fish for on flipkart, amazon and Snapdeal.

Vandeu Shoes
Vandeu Shoes

Vandeu Shoes
Vandeu Shoes

Vandeu Shoes
Vandeu Shoes

Vandeu WC Memory Foam-It's like a Pillow For your feet

Vandeu WC Memory Foam-It's like a Pillow For your feet


Vandeu dedicated to make all sportsperson better through passion, design and the persistent pursuit of quality and innovation. Our running shoes make the performance of an athlete better and up to the mark by providing great comfort, cushioning and stability to their feet. Lightest cushioning material and latest technology used in our shoe making process offers unmatched quality making it feel like that athlete is not even touching the ground.

WC Memory Foam
Vandeu
Vandeu

WC Memory Foam evenly distributes balance, allowing a more comfortable experience while running.
WC Memory Foam is better for the shape of the person's foot.
Vandeu Shoes
Vandeu Shoes


Comfort Pedic Memory Insoles work_
Relieves Pressure on the ball of your foot, bunions, swollen feet and joints.
Prevents heel shock by cushioning your step
Support your arch





Sunday, January 29, 2017

how to do Lower Back Exercises?

Back Extension Warm-Up

Lie down on the mattress, on your stomach, face forward and your palms, by your side, in line with your head. Your legs should be shoulder-width apart and only your toes touching the floor.

Take breath slowly and now raise your chest off the floor, with your hands by your side, facing outwards or down. Hold the posture for 1-2 seconds and then slowly bring down your chest. Repeat for 10-12 times and a set of 3.


Crescent Shape Back

By the name you must have already imagined what the exercise may be like. Lie down again on the mattress, on your stomach, with your hands stretched freely above your head and your face faced down. Now slowly start raising up your chest and hands off the floor also raising your legs in the same manner. If you do this correctly, and it will take time, your back by now will look like a crescent moon. Raise up your chest and legs only to the level of your comfort, don’t overdo yourself. You’ll only hurt yourself.

Tips To Do Best Lower Back Exercises

Tips To Do Best Lower Back Exercises 

Now slowly bring your right hand to touch the left foot, while twisting your body to the right. Hold for one second then return to the previous form. Now repeat the same process with the other hand and feet. Repeat 5 times and do a set of 3.





 Before jumping into the exercises do a few basic warm-up exercises. You can start by performing a cardio (for e.g. running/ jogging on the spot), then do a little stretching, jumping in a spot, no-saying-arms etc.

You can also throw in another warming up exercise. Slowly bend forwards and let your upper body be parallel to the floor, your hands still straight by your side.








#shoe #Vandeu #International #fitness #gym #comfortshoe #wcmemorycloud #vandeulife


What’s the Ideal Warm-Up?

Every warm-up will be different, depending on your fitness level and the goal of your workout. But as a jumping off point, start with these four basic goals for every warm-up as outlined by the National Strength and Conditioning Association.



Warm your joints, muscles, and prep your body for exercise with mobility movements. If you've got one, now is also a great time for foam rolling. Start by rolling your back, then hit every section of the legs, glutes, and hip flexors.


Friday, January 27, 2017

How to Running Boosts Brain Power



Running Boosts Brain Power

Running provides health benefits like any other form of physical activity, but it also improves the workings of your brain.




It helps you let off stress

Running also increases the production and release of serotonin, a chemical that affects mood balance. This includes our body’s stress levels, and it turns out going on a run can help rid feelings of stress we may have.

You can improve your memory

Exercising, and in this case running, helps your memory work better and enables you to recall information more easily. So next time you can’t remember why you should work out, all you need to know is that you should go on a run!

Running makes your brain age better

No, someone might not compliment you and say that “your brain aged so well!” but running does help your brain stay healthy later in life. Since brain functionality can decrease with age, the mental benefits of running help your brain stay active and healthy over time.

It helps your brain grow

If you aren’t convinced yet, how about the fact that running helps stimulate the creation of blood vessels and nerve cells in your brain? It has also been found that running can help increase the capacity of the parts of the brain that control memory and learning.

Vandeu Sneaker Feature A Fairly Simple Upper

The vandeu introduce a new sneaker called the Vandeu 163022 Sneakers Black Casual Shoes.The latest vandeu from the performance-meets-style sneaker brand. The Vandeu continues to grow and grow with new models in 2017. The Vandeu 163022 Sneakers Black Casual Shoes feature a fairly simple upper. Take a good look at the Vandeu 163022 Sneakers Black Casual Shoes here and if you like what you see, you can grab a pair from vandeu Sneakers stockists right now:-
Vandeu Shoes
Vandeu Shoes

Monday, January 23, 2017

Vandeu WC Memory Cloud-Help Relieve pressure for sensitive feet

Vandeu Give Best Shoes for Every Type of Workout with the help of WC Memory Cloud

Vandeu Shoes
Vandeu Shoes


We, at Vandeu are committed to provide consistent value added quality footwear, and services to satisfy our customer through continual improvement and innovation. Vandeu great innovation is WC Memory Cloud.


Vandeu Shoes
Vandeu Shoes



WC Memory Cloud do provide support and comfort while running. Many People enjoy the softness.These Shoes are good for runners. WC Memory Cloud is better for the shape of the person's foot.

Friday, January 20, 2017

Balancing Stick Hot Yoga Workout #fitness

Balancing Stick

Targets butt and legs


  • Stand with feet together, arms by sides. Step forward with right leg and hinge forward at hips as you reach both arms overhead, interlacing fingers and pointing forefingers up.

  • Simultaneously lift extended left leg behind so that body is as close to parallel to floor as possible from fingertips to left foot. Hold for 15 to 20 seconds.



  • Return to start, switch legs and repeat. Then repeat sequence.
#fitness #vandeu #memory #memorycloud #yoga

Monday, January 16, 2017

Vandeu Running Retros in Incredibly Comfortable


The vandeu was one of the most sought after running retros in vandeu. Knit upper,stylish mid foot strap and incredibly comfortable mid sole unit that served vandeu WC Memory Cloud Technology .You can expect the utmost in quality to the made in USA construction.



Vandeu Shoes
Vandeu Shoes

The shoe, the legendary outfitted in a winter-appropriate look in a blue and grey shade of gray with blue accents for drape yet stylish appearance.

Check out more detailed shots below and know that you can grab your pair today from select spots like vandeu 166010 for http://ow.ly/WxHh3082wL7

Vandeu Shoes
Vandeu Shoes



Vandeu Shoes
Vandeu Shoes

Saturday, January 14, 2017

The Vandeu Latest Perfect Sneakers

The Vandeu Latest Perfect Sneakers


A unique webbing adds durability to the updates. Guaranteed to keep your feet looking fresh .This new edition of the runner goes fully reptilian,actually, sporting. Yellow adds some highlighting before the white midsole and green outsole. The vandeu gets fresh latest perfect winter colorway just for you.
Vandeu Shoes
Vandeu Shoes

Vandeu Shoes is very lightweight and comfortable shoe made of good quality material which is very durable. It makes a perfect choice for casual wear. This pair of shoes will let you feel comfortable & Vandeu brand shoes made for give best looking for you whenever you wear this.

Vandeu Shoes
Vandeu Shoes






Vandeu Shoes
Vandeu Shoes


Friday, January 13, 2017

Vandeu Important Signature Athletes Winter 2017

Vandeu Important Signature Athletes Winter 2017

Vandeu shoes is celebrating  one of their most important signature athletes to arrive this Winter 2017 season. Vandeu Shoes is very lightweight and comfortable shoe made of good quality material with TROST TECH Technology which is very durable . It makes a perfect choice for casual wear. This pair of shoes will let you feel comfortable & Vandeu brand shoes made for give best looking for you whenever you wear this. This pair of shoes is available in both Indian/UK, EURO and USA sizes.












Monday, January 9, 2017

Vandeu Sneakers Multi Color Casual Shoes In New Colorways

Vandeu Sneakers Multi Color Casual Shoes Returns In New Colorways 


The Vandeu is back in the retro runner rotation for the brand this year, and with great look like the new colorways, we should all hope that it seems to be great at creative shoes. The first colorway features an excellent blend of red and black tones with white accents, while the second definitely goes for a classic outdoor apparel color palette in red and black accented with bright white. 


Vandeu Shoes
Vandeu Shoes

Vandeu Shoes
Vandeu Shoes

Vandeu Shoes
Vandeu Shoes

Vandeu Shoes
Vandeu Shoes

Saturday, January 7, 2017

Vandeu Sneakers Black Casual Shoes

Vandeu Sneakers Black Casual Shoes
 



Vandeu Brand sneaker all feature lifestyle qualities to make them as easy to wear. One of the popular colorways of the black colorway.
Vandeu Shoes
Vandeu Shoes
Black and Tan combination is amazing. Vandeu Shoes is very lightweight and comfortable shoe made of good quality material with TROST TECH Technology which is very durable .

Vandeu Shoes
Vandeu Shoes
It makes a perfect choice for casual wear.  
Vandeu Shoes
Vandeu Shoes



This pair of shoes will let you feel comfortable & Vandeu brand shoes made for give best looking for you whenever you wear this. 


Experience of Exploring Thailand

Experience of Exploring Thailand ♡  http://ow.ly/Tcgq30isBgw Arun Mittal, Month: Feb,9,2018 The Earth is filled with many kinds of be...