ONE SMALL CHANGE WILL SPARK THE FLAME

ONE SMALL CHANGE WILL SPARK THE FLAME

Which “little thing” will “turn the tide”,
…and pull me over to the healthy side?
 Will it be…..
New shoes, more veggies, tracking my snacks,
More dairy, less carbs, no Big Macs?

VGO

 Which “one small change” will spark the flame,
And help me win the weight loss game?
Will it be…..
Walking the dog, backing off sweets,
Drinking more water, increasing whole wheats?
 One change, one step… till I’m on a roll,
And moving steadily towards my goal!